❯The Start Pass · Free first session

From first email to first lift in under ten days.

The Start Pass is how new members come into Struve Fitness Prime — a head-coach assessment, a free first training session, and a Sportmate account that turns scheduling into a calendar tap. No upsell, no group-class shuffle, no pressure to commit before you have walked the floor.

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0 €Cost of the assessment and first session
4 stepsFrom intake form to your first programmed lift
7 daysA booking window that respects your real calendar
How it runs

Four steps, one supportive coach, zero guesswork.

Each step has a specific purpose — collect signal, then make the next decision smaller. You always know what is happening next, and why.

  1. Tell us where you're starting

    A short intake covers your goals, training history, schedule, and any medical considerations. Honest answers shape the rest of the plan.

    Day 0 · 5 minutes

  2. Head-coach assessment

    Alex Pásztor or a senior coach walks you through movement, mobility, and baseline strength. No charge, no pressure — it sets the floor for everything that follows.

    Week 1 · 60 minutes

  3. Free first training session

    Your matched coach takes you through a session shaped by the assessment. You leave with a workout you can repeat and a plan for the next four weeks.

    Week 1–2 · 60 minutes

  4. Schedule on Sportmate

    Bookings, programme history, and check-ins live in Sportmate. Reschedule on your real calendar — early-morning, late-evening, or split across the week.

    Ongoing · 7 days a week
What's inside the pass

One pass, every piece of the on-ramp.

We do not split onboarding into separate paid add-ons. The intake, the assessment, the session, and the Sportmate setup live together — because a coach cannot honestly programme for you without the full picture, and you cannot honestly evaluate us on half of it.

If anything inside the Start Pass does not sit right, you walk away owing nothing. If it does, the same coach who ran your assessment carries through to your membership.

The Start Pass

Free
  • Head-coach intake & movement screenRoughly an hour of one-on-one assessment — posture, mobility, strength baseline, and a goal conversation.
  • One free personal training sessionA guided session with the coach matched to your goals. Programmed off the assessment, not a generic template.
  • Sportmate account setupBooking, history, and coach messaging live in one place. We hand you the login and walk through it on day one.
  • Schedule that flexes around youOpen seven days a week with morning, lunch, and evening blocks. Reschedule up to four hours before a session at no cost.
  • Health & medical consideration checkWe log conditions, prior injuries, and medications so coaching choices stay safe — and so you never have to repeat the same caveats.
Common questions

The things new members usually ask before they book.

If your question is not here, the contact page goes straight to the front desk — not a call centre.

Is the first session really free?

Yes. The Start Pass includes a head-coach assessment and a full first personal training session at no cost. There is no obligation to sign up afterward — though most members do.

What if I've never set foot in a gym before?

That is exactly who the Start Pass is built for. The assessment assumes nothing about your background; the first session moves at the pace your body is asking for, not the pace of a class around you.

How long does onboarding take from booking to first session?

Most new members complete the intake, assessment, and first session within seven to ten days. We hold space across the week — including evenings and weekends — so the queue rarely gets in the way.

Do I need Sportmate before I show up?

No. We send the invite after your intake and walk through the app together at your assessment. Bookings, your training history, and coach messages all live there afterward.

I have a medical condition — should I still book?

Please do, and please tell us in the intake. We log conditions and any prescribed limitations before the assessment so the coach can adjust the session live, not retroactively.

Can I bring a friend?

The first session is one-to-one so the coach can focus entirely on you. If a partner-style session is what you actually want, mention it in the intake and we will pair the bookings instead.

Ready when you are

Pick a time that fits your week — we will handle the rest.

Send us a few details and a senior coach reaches out within a working day to confirm your assessment slot. Bring training shoes, water, and any questions you have been holding back from another gym.

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